Energy

Key Takeaways:   Recommended to heal root chakra before any chakra because when the root is out of balance the other chakras will be difficult to heal Your root chakra is unbalanced by the way you process fear and associate meaning to your survival Balancing the root chakra can be a difficult by yourself because…

For centuries, many cultures have used reiki for sleep and other conditions. This healing may be worth exploring because it’s proven to provide deep relaxation, reduce stress levels, improve mental clarity, and boost the immune system. Read on to learn more about how Reiki works and its potential benefits when getting some much needed shut…